Functional Exercise Therapy
Kinesiologists are human movement specialists who seek to improve individual’s quality of life through movement. They have a deep understanding of the human body, and the many systems which must work together. They can work with a wide variety of health conditions including acute and chronic injuries, many chronic diseases, and general prevention and lifestyle management.
Exercise for mental health support
Active rehabilitation and exercise therapy
Exercise therapy for chronic disease
At PNC our kinesiologist is registered, and are in good standing with the British Columbia Association of Kinesiologists. While we are unable to offer direct billing for kinesiology services at this time, many extended health care plans do offer coverage.
12 Week Program
A personalized program designed to meet you at your current fitness level and help you meet your fitness goals.
Diet support that is based on long term health goals and current research on healthy nourishment. Sorry, no calorie counting or restrictive diets!
SMART GOAL SETTING
Weekly support and guidance setting goals that are attainable.
Establish healthy habits that will help you manage stress, improve sleep, and a more balanced lifestyle.
Bonus: This program is covered by many extended health plans!