KATE DARRACH-COTTICK

REGISTERED PROFESSIONAL COUNSELLOR

Kate is a Registered Professional Counsellor with the CPCA.  She holds the designation of "highly sensitive person knowledgeable” practitioner, through the work of Dr. Elaine Aron.  She is happy to now be able to provide care via telemedicine and telephone, and in person at PNC in Sidney, BC.

Therapeutic Approach:

Kate often integrates several approaches while working with clients, including, but not limited to Internal Family Systems, Response-Based Practice, Cognitive Behavioural Therapy (CBT), Solution- Focused Therapy, and Mindfulness Based Practice.

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Above all, Kate genuinely values being part of providing a safe place for any sensitive individuals in need of guidance, accountability, and a healthy dose of compassion.   

Trauma-Informed Counselling for:

High Sensitivity 

Sensory Processing Sensitivity

Anxiety and Phobia

Disordered Eating

Parenting, Co-Parenting

Adjustment Disorders

Depression